Best Corn Flour Substitute

cornflour
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You must be well aware of the essential uses of cornflour in your kitchen? Cornflour or corn starch is the starch derived from corn grain. It is a common food ingredient used to thicken soups and sauces and make corn syrup and other sugars.

Besides, it has many medical uses as well. Like it’s a source of glucose for people with glycogen storage disease. Also, it contains Vitamin B. iron, potassium, magnesium, and several other nutrients. The fiber and the plant compounds may aid digestive and eye health.

Therefore, we shall discuss the best corn flour substitute in this article that will help you retain the great uses of cornflour without altering the taste and texture f your dish.

Best substitutes for cornflour

Below are a few of the best alternatives that you can use in place of cornflour if you ever get short of it at the very last moment.

1. Corn starch

cornstarch

As the name indicates, corn starch and corn flour are pretty similar, extracted from corn. The major difference between them is that the cornflour is pretty yellow, denser, and grainy. At the same time, the corn starch is a white powdery starchy part of corn Kernel.

Both may look pretty similar, so be careful while buying them as each of them has different usages. Corn starch is mostly popular as a thickening agent in various dishes. At the same time, the cornflour makes excellent coatings for fried items. Therefore, you may use corn starch to substitute for cornflour in soups, sauces, dips, marinades, desserts, and other dishes requiring thickening agents.

Besides, corn starch may be helpful in the management of hypoglycemia, particularly in those with type 1 and 2 diabetes. It even helps people who have difficulty swallowing by making liquids easier to swallow. Moreover, it’s gluten-free as well, thus perfect for those having celiac disease.

To substitute it with cornflour, use the 1:1 ratio to get the same texture and consistency in your delicious dishes.

However, if you’re allergic to corn, then you should avoid using these in your cuisines.

2. Wheat flour

wheatflour

Another replacement for corn flour is wheat flour, finely grounded wheat that contains a large amount of protein and fiber. This makes it highly nutritious. However, one drawback is that it contains gluten. Therefore, if you’re gluten-sensitive or have celiac disease, then you should avoid using it.

There are endless uses of wheat flour in cooking and baking. Out of which the most important is in making bread. The reason behind this is high gluten content which enables it to yield the most elastic dough. Besides this, you can make pancakes, cookies, sandwiches, cake, tortillas, and much more. It also is an excellent thickening agent in soups, marinades, sauces, and other delicious dishes.

Additionally, wheat flour is an excellent source of iron, calcium, thiamine, niacin, and vitamin B6. It may be a decent source of several vitamins and minerals, including manganese, copper, folate, phosphorus, and selenium.

For a perfect substitution, you may need a 1:2 ratio, such that for every 1 tbsp o corn flour, add 2 tbsp of wheat flour to make the yummiest meal.

3. Rice flour

rice flour

Rice flour is an excellent alternative for corn flour as well. It is an essential ingredient in Asian cuisine as it’s the main component for noodles, soups, and even desserts. You can get it by simply grounding rice until you get its white starch.

One of the best things about it is that it’s gluten-free as well, so if you’re allergic to gluten, then it’s the perfect alternative for you. Also, unlike cornstarch that needs warm water to dissolve, you can use cold or warm water to dilute rice flour within a few seconds. Moreover, rice water is colorless when you mix it in water, unlike cornflour. Therefore, you have to worry about the color change of your soups at all while adding rice flour to thicken them.

To achieve the same consistency as corn flour, you need to use the 2:1 ratio technique or 2 tbsps of rice flour to replace 1 tbsp of cornflour. However, using rice flour for deep frying is not a good idea as it doesn’t make the crunchy crust as those with cornflour or any other flour.

Check out our Best Brown Rice Syrup Substitute

4. Potato flour

Potato flour

Another great substitute is Potato flour, made from fresh crushed potatoes. Then it would help if you dried them up to produce white starch.

Moreover, since it isn’t a whole grain, so it is gluten-free. Therefore, you should use it in place of cornflour if you want a substitute with zero gluten. However, if you’re calorie conscious, you should use it in moderation as it contains high carbs and fat content.

Besides, the potato being a tuber absorbs a lot of water. So, you should always try to use it at the end of the cooking process, especially for thickening soups and stews; however, if you’ll use it earlier that your soup might get too thick. Also, heating it for too long might cause it to break down and lose its thickening capability.

You can use potato flour for coating meat and veggies to make them crispier and tastier.

For a perfect substitution, use one tbsp of potato flour for over one tbsps of corn flour, especially when you’re thickening your soup.

5. All-purpose flour

allpurposeflour

Last but not least, you have another option as well, which is All-purpose flour. This flour is common for baking items like bread, pastries, cake, and cupcakes. This alternate is on the top of the list as it’s always present in everyone’s kitchen.

This flour comes from wheat grains after the removal of the brown coating. It’s usually white since it goes under a highly refining process.

Besides, you can use it as a thickening agent for soups, sauces, marinades, and dips. Also, it’s pretty essential for deep frying purposes. It gives a very mouthwatering taste when coated for fried dishes. The crust becomes chewier and thicker as compared to the light and crispier one with corn flour.

The best quantity is to opt for double corn flour, such as two tbsps of all-purpose matches one tbsp of corn flour.

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Conclusion

They’re plenty of options available to use as a substitute for corn flour. Each of these has unique properties and usage.

Above, we’ve mentioned the best alternatives for corn flour. You may use any of them depending upon their availability and your desired taste and texture. Also, make sure if you’re gluten-sensitive, you should avoid wheat flour at any cost as it might cause serious allergies to you.

For us, corn starch is the best option as corn flour and corn starch are pretty similar as they both derive from corn. Therefore, they both give a similar delicious taste and mouthwatering texture. However, if you’re allergic to corn, then you should avoid using it.

Also, make sure to use the correct quantity of the alternatives as mentioned above. Otherwise, it would ruin your dish just by a small mistake.

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